diff --git a/.config/offlineimap/config b/.config/offlineimap/config
index db4f2c7..ba8d336 100644
--- a/.config/offlineimap/config
+++ b/.config/offlineimap/config
@@ -7,7 +7,7 @@ pythonfile = $XDG_CONFIG_HOME/offlineimap/utils.py
 localrepository = felix_nehrke_info_gmail-Local
 remoterepository = felix_nehrke_info_gmail-Remote
 # quick refresh every other minute and full once per hour
-autorefresh = 3
+autorefresh = 1
 quick = 20
 
 [Repository felix_nehrke_info_gmail-Local]